The following articles share general overviews and insight on a full range of orthopedic topics from anatomy to injury prevention. Read on for more from our experts at Advanced Orthopedics of Oklahoma.
Scar massage is an important way to help promote healing of the hand after surgery or injury. Massage will soften scar tissue, increase movement,…
The shoulder is the only joint in the body that can accomplish a 360 degree rotation, although this level of mobility translates into a lesser…
You spend a full one third of your life doing it — sleeping. But what do you know about how the way you sleep and the mattress you sleep on can…
The back is one of the most important structural parts of the human body, allowing us to stand upright and balance on two legs. But it is also…
The very nature of sports means that athletes are often subject to injuries, and many times, the knees take the brunt of those injuries.…